Monday, 10 March 2014

Beansprout, green bean and tomato hot asian-style salad

I love healthy, light meals with lots and lots of veg in! This 'hot salad' is one of my favourites to make, it's super quick, tasty and low calorie. Enjoy!



Beansprout, green bean and tomato hot asian-style salad

  • 100g beansprouts
  • a couple of handfulls of frozen, sliced green beans
  • 1 large tomato, cut into 6-8 wedges
  • sliced, fresh ginger
  • 2 tbsps soy sauce
  • 1 tbsp lemon juice (or to taste)
  • dried chilli flakes to taste
  • sesame seeds (optional)
  • sesame oil to serve

This recipe is so simple, just put all the ingredients except the sesame oil in a saucepan, and steam-cook for 5-10 minutes over a medium heat. Then drizzle some sesame oil over and serve!
It's super good as a salad to accompany sushi, or just as a light lunch.

E x

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